Wellbeing
Services

Wellbeing Group

Thursdays

10am - 12:30pm

All Free to attend

The Chronic Pain Café was set up about 7 years ago to create a non-judgemental space for people with any disability, or chronic illness, as well as their carers, to come and have a cuppa and some cake amongst other people who understand what it feels like to feel rubbish!

About 2 Years ago we decided that this should be extended to anyone who wanted to be involved in activities that promote positive wellbeing. Now named Wellbeing group, the group meet weekly on a Thursday morning from 10-12.30 where there are crafts and activities on offer as well as refreshments. There is no charge for this group.

Walking for wellbeing

From the Windmill centre monthly, we help facilitate a walking for wellbeing group who take a gentle stroll around the neighbourhood after coming back to the comforts of the centre for a cuppa and slice of cake.

All of our wellbeing services and activities are free and we welcome anyone along to the session.